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EFT & testimonials
EFT is based on a new discovery
that has provided thousands with relief from pain, diseases
and emotional issues.
Simply stated, it is an emotional version of acupuncture except needles
aren't necessary. Instead, well established energy meridian points
are stimulated by tapping on them with fingertips.
"The cause of all negative emotions is a disruption
in the body's energy system"
"Our unresolved negative emotions are major contributors
to most physical pains and diseases."
Gary Craig EFT founder
EFT can be used for many conditions including: Abuse, Addictions, Anger, Allergies, Anxiety, Asthma, Blood pressure, Claustrophobia, Lack of Confidence, Depression, Eating disorders, Fear/phobias, Headaches, OCD, Pain, PTSD and Weight loss.
To see Video footage of EFT please click on this link
Gary Craig studied TFT (Thought Field Therapy) and adapted it so that it became simpler and more accessible for people. He called it EFT (Emotional Freedom Technique).
(Disclaimer: Our Weigh Out EFT
oriented programmes are provided in good faith in an effort to expand the use of
EFT in the world. They represent the ideas of AAMET Advanced Practitioners CiCi
Collins and Julie Mann and do not necessarily represent those of EFT Founder
Gary Craig or EFT. While EFT has been used by thousands of therapists,
nurses, social workers, psychologists, doctors, and individuals worldwide with
exceptional results and minimal negative side effects, this does not mean that
you will not experience any side effects. If you use EFT on yourself or others,
you are advised to take full responsibility for yourself and the treatment.) 5th March 09 - Radio 2 Chris Evans Drive Time show featured a TFT Practitioner talking about using the 'tapping technique' to disappear cravings.
My company Weigh Out Ltd, have been in to Peter Jones and House of Fraser in Victoria, and run 'Craving Buster' events, showing people how cravings for chocolate/crisps/wine/cigarettes can disappear in minutes with EFT.
You can see below some of my clients comments about EFT-
"Julie is an extraordinary therapist who has really helped me and my only regret is that I didn't see her years ago! Julie put me at ease immediately with her warm and caring personality and the tapping therapy was a very interesting process to undergo and very easy to practise, on a daily basis, moving forward. Since the treatment my self confidence has dramaticaly increased and I feel much healthier and happier as a result. I would thoroughly recommend Julie to anyone who feels they are experiencing difficulty in any area of thier lives, you will experience a wonderful sensation of wellbeing". Allegra Scott Lewes "I had a phobia of flying ever since I first flew when I was 17yrs old, and as each year passed I got progressively worse, I've been taking diazepam ever since, however that didn't seem to take the fear away, the more I flew the worse I got. I can't thank Julie enough, after just one session I lost my fear, I realised it was deeper than I thought, and that my fear had got out of control and once I'd confronted that tiny worry that was there from the first time I flew, I was able to let go. I can honestly say I'm in control now. It's the best thing I ever did".
Jane Bishop 37yrs Teaching Assistant.
" I have always struggled with my weight. One session with Julie learning how to "TAP" ! has helped me to follow a healthy eating programme and enabled me to avoid the temptations and cravings, which prevented me losing weight. I am so pleased and even better it is easy and feels good. Control without control!!" Anne (retired practice nurse)
"I had one session with Julie & learnt how to use the tapping to help with weight loss & the problems that I have with my relationship wth food. I'm delighted with the results so far. In my first week I lost 5lbs! I shall continue to use tapping to help my weight loss. It is so easy to learn, everyone will benefit from using it whatever their problem is." Helen (Nursery nurse) 50
"Julie’s EFT treatment on my arthritis was nothing short of
amazing, as I had been in utter agony, and after her treatment the pain began
to ease up and 5 days later it had completely reduced. I was pregnant at the
time and when it came to the moment of birthing my baby I became stuck mentally
and physically and called Julie to help me move things on. She was again calm
and patient and non-judgemental and helped me through some of the first major
contractions and told me how I could use EFT on myself in the birth when
needed. I proceeded to use it many times, every time freeing me up to move on
to the next level of birth until finally my 10 lb baby was delivered at home
naturally without any drugs or interventions after 2 days of labour! I am truly
grateful to Julie and consider her to be a major part of my birthing process.
She showed me that I have the power to release limiting physical and emotional
feelings and that even with the most difficult of symptoms such as arthritis I
can help myself". Alex Whitney Moore Style Consultant
"I have found the tapping techniques you taught me a very effective and
quick way to get over difficult times and cravings I’ve had since the
session and while I’ve been staying off the cigarettes. Within just a
few seconds I’ve been able to either totally dissipate or at least
reduce the intense feelings in my body which would normally either lead
me to another cigarette or cause me immense distress. Thank you, with
this technique, I feel I can easily continue along the path of being a
non-smoker." Paul Brighton
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"I visited Julie recently with a thoracic back problem and very painful knee. I had tried everything and had failed to resolve it. I was unable to ride my horse, or work effectively. After EFT with Julie, I woke up next morning and both pains had gone. It was truly astonishing as I have had every type of alternative and medical treatment and nothing else has ever worked so immediately. I think it is a combination of the therapy and I also believe Julie has a natural healing way of being with her clients. I cannot recommend her enough, she is truly amazing."
Cathie Palmer-Woodward Leadership Consultant
"I met Julie Mann when my father was in hospital slowly leaving us .... it was very hard to deal with it ...I happened to hear about Julie and her 'tapping' and decided to try.... what harm could it do? .... It indeed did no harm, but on the contrary, it helped me a lot to accept my father's slow death and simply face it ... it was 4 months ago ... I don't need tapping anymore and feel alive again ... thanks!"
Sylvie Valayre Opera singer
"Your compassion and integrity were evident throughout the session.
I
have already recommended you to some of my patients who I feel would
benefit."
Lynne Homeopath Brighton
"EFT has greatly changed the experience that I have when I visit the dentist. As I had never tried any alternative therapies before I did not know what to expect, but even to my surprise I found the session very calming, especially as it was on my worst fear 'the dentist'. I never expected the release of my emotions and the strength that it also made me feel within myself. On many dental appointments since my session with you, I no longer have days of worry and fear before I go, or have to take medication to relax enough to have treatment done, and I can take myself to my appointment. EFT has made a great change and it is so easy to do on myself if needed."
Nikki School Cook Saltdean
"We have just returned from a lovely holiday. The session that
each of
us had with you were a great help toward relaxation and confidence,
and
alleviated my anxiety a very great deal and I had absolutely no
discomfort travelling in coaches on a number of occasions. After so
many years I am very pleased, indeed, about that. We both use the
'tapping' exercise as necessary and find it most effective. Another
boost to confidence as we are able to practice self-help. If needful
we shall certainly contact you again"
Mavis & Peter retired Peacehaven
"It was a fantastic session, so enjoyable as well as being effective.
Since then I have felt completely separate from that person's anger,
and the whole scene has faded. I feel very free of it, almost forgotten
it, and it's so great not to have it replaying in my mind. I don't feel
any anger towards that person either, which is wonderful. I think you
were a fantastic facilitator, I felt safe and comfortable, and I liked
how you kept it light and non threatening, so it felt easy and fun"
Stephanie Sculptor age 48
"Before EFT I ate a lot of chocolate. Since having EFT I hardly ever
eat chocolate."
Amy 22 Ringmer
"The session with you really helped me to deal with some negative
thoughts still lingering since the death of my father last year. The
positive energy that the tapping released and your sensitivity have
helped me to move on and begin to find closure. I would definitely
recommend your sessions and I have used the tapping techniques you
taught me on several occasions since we met."
Janine HR Manager Hove
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